Today’s lifestyle and diet have increased the number of people who are overweight or obese around the world. Recently there has been a rise in weight loss diets such as calorie deficit diet, keto diet and juicing. The term ‘Juicing’ is used when a person consumes healthy fruit or vegetable juice instead of consuming a […]
13 Glowing Sunflower Oil Skin Benefits
iStock/Getty We include products we think are useful. If you buy through links on this page, we earn a small commission Sunflower seeds are often overlooked but I’ve been adding to salads and snacks lately and I started to wonder about the oil for skin. It turns out sunflower oil has been used for centuries […]
The BEST Smoked Tuna Dip
Learn how to make a delicious smoked tuna dip with simple ingredients and easy steps. Ready in minutes; serve it as an appetizer or even a sandwich spread. Making your own homemade dips is SO much better than anything store bought. You can taste the difference and they are easier than you think! We’ve done […]
21 Dragon Time Essential Oil Benefits
iStock/Getty Essential oils with balancing properties can be just what you need during those intense hormonal times of the month. Clary sage, geranium, fennel, and lavender essential oils are some of the best for managing hormone levels and keeping things in check. Dragon time essential oil is one of the best for managing hormone levels, […]
Plant-Forward Diet, Plant-Based Diet, an...
10 Rosa Mosqueta Oil Benefits For Skin
iStock/Getty We include products we think are useful. If you buy through links on this page, we earn a small commission Rosa mosqueta oil is a natural oil that is derived from the seeds of the rosehip, a fruit that comes from the wild rose bush. This oil has been used for centuries in traditional […]
Top 6 Best Weight Lifting Exercises for ...
6 Best Weight Lifting Exercises for Strength Building Building strength with weights is a combination of sweat and ultimate decision-making on what kind of workouts to do in order to get started! We have combined a list of the best weight lifting exercises to build your strength. Let’s take a look! Benefits of Lifting Weights […]
13 Impressive Benefits Of Woodroot Tonic
iStock/Getty A general tonic is a food or drink that is believed to improve health, increase energy levels, and promote overall well-being. Woodroot tonic is a type of general tonic that is made from roots and herbs. The benefits of woodroot tonic include detoxing the body, boosting the immune system, treating infections, and reducing inflammation. […]
What to do in Dubai to stay fit and acti...
Dubai, one of the most fascinating cities in the United Arab Emirates (UAE), is a popular holiday spot for travelers from many corners of the world. However, this city has much more to offer than just five-star hotels: from sandboarding in the desert to skiing in the Mall of Emirates; they know how to get […]
10 Impressive Fatakdi Powder Benefits Fo...
iStock/Getty In ancient times, fatakdi powder was used as a beauty treatment by Indian royalty. Also known as Alum powder (crystallized potassium aluminum sulfate) it is an astringent white substance commonly used today in pickle pots to retain vegetable crispness. However, thanks to new research and uses fatakdi powder has been showing up in personal care products […]