A lot of AFPA students and grads have incredible knowledge, real client wins, and a passion to impact more people. What they don’t always have is a simple way to turn that value into something clients can use again and again, even outside of sessions. That’s where publishing can be powerful, not as a huge […]

Hibiscus or ‘roselle’ or ‘red sorrel,’ has been a part of traditional medicine for centuries. Hibiscus is rich in antioxidants and grows in several warm countries like India, Mexico, Sudan, Thailand, Egypt, and China. People have used various parts of hibiscus plants, like seeds, flowers, leaves, and stems, for multiple purposes worldwide. It promotes weight […]

Fruits are an unavoidable part of the daily diet, whether you enjoy them freshly cut or as smoothies. Many people are accustomed to peeling fruits and only consuming the fleshy and juicy inside. But have you ever considered eating the seeds, too? In fact, some fruit seeds offer essential nutrients, which are often overlooked as […]

David Asprey came up with the concept of Bulletproof Coffee. It is one of many recipes in his world-famous Bulletproof Diet. Bulletproof Coffee is a drink that combines coffee, MCT oil, ghee or butter. It is usually served warm and looks quite similar to a latte.  Bulletproof Coffee is a new concoction. There has not […]

Seasonality shapes nearly every profession and health coaching is no exception. Farmers plan their entire year around growing seasons. Accountants feel the intensity of tax season. Retailers depend on the holiday rush.  In the health and wellness industry, the New Year is our most significant season. For those who want to become a health coach, January provides both […]