What is the the best superfood breakfast? Breakfast is the most important meal of the day. Summary:– There are many varieties of superfoods that are best to kickstart your day.– Preparing your breakfast meal out of superfoods can be surprisingly easy and fast.– Choosing the right combination of food for your breakfast can make way […]

A robustly flavored Citrus Chicken Marinade comes complete with fresh orange and lime juice. The citrus sauce has three purposes — marinating, basting, and a finishing sauce. The Best Citrus Chicken Recipe We’re obsessed with summer citrus chicken recipe! First of all, each and every bite is packed with flavor, and second, this recipe is […]

Great ideas for real food snacks that don’t take a lot of time to prepare! 5 minutes is all it takes and you can serve healthy delicious snacks that won’t break the budget! Be sure to check out 24+ best hiking snacks (easy, healthy, family-friendly) and 25+ best snacks for road trips. Every year when […]

Learn how to make the BEST keto ice cream with just 3 ingredients! No ice cream maker needed, it’s an easy recipe that comes with 10 flavor options! If ice cream could be its own food group, I’d advocate for it. It’s no secret that I love myself some keto desserts. I’m someone who enjoys […]

iStock/Getty We include products we think are useful. If you buy through links on this page, we earn a small commission While there are many healthy elixirs that include turmeric, honey is one of the most beneficial. When combined, these two ingredients pack a powerful punch against illness and disease. Turmeric and honey benefits include […]

Are you looking for the best herb garden design? Designing an herb garden can be tiring, but definitely fun! Summary:– You can design your own herb garden, to make it more personalized.– There are many things to consider when designing an herb garden.– It’s very practical to grow your own herbs at home. Good To […]

Shakes & Smoothies This delicious Carrot Smoothie is the perfect way to channel your cravings for Carrot Cake without having to bake anything. This protein-packed, nutritious, and filling smoothie is healthful, but somehow tastes almost as indulgent as a cake! Try some of our other nutritious smoothie recipes next like this four-ingredient Blueberry Smoothie, our […]

Improve your dental health dramatically with homemade mouthwash. It’s simple to make, frugal, and better for you than commercial mouthwash. Plus its just 3 ingredients & water! Be sure to check out our DIY whitening tooth powder and my homemade toothpaste (that’s just like Earthpaste!). There’s been a lot of “dental” talk around these parts […]

This chicken curry with coconut milk is a pleasantly spicy dish that takes minutes to make! Low in carbs but full of flavor, pair it with some keto naan for the ultimate keto dinner!  Quick and easy chicken dinners are my jam.  Since following a lower carb diet, chicken has been one of my go-to […]

We include products we think are useful. If you buy through links on this page, we earn a small commission There are many types of olive oil, but it is important to note that all of them are a good source of monounsaturated fatty acids, which have been thought to reduce the risk for heart […]