Is coconut oil a superfood? The list of superfoods seem to grow longer as many foods join the group, but we wonder, is coconut considered one? Summary:– Coconut offers a lot of nutrition, but the risky part is the possibility of cholesterol overload.– Many consumers of coconut oil are not sure if it is a […]

Chicken This Chicken Taco Marinade begins with marinating chicken (breasts or thighs) in a taco-inspired spice blend with olive oil and fresh lime juice. Marinade for Chicken Tacos is very easy to make and adds loads of flavor to the meat. QUICK TIP What is Chicken Taco Meat Called? Pollo means chicken in Spanish. When […]

This homemade chocolate zucchini bread is so flavorful and tasty. Try this guilt-free recipe that is naturally sweetened and uses a vegetable! Be sure to check out my other zucchini recipes like butter Parmesan zoodles and chocolate zucchini mug cake. I have a love/hate relationship with zucchini season. I LOVE that the one zucchini plant […]

Learn how to make a delicious smoked tuna dip with simple ingredients and easy steps. Ready in minutes; serve it as an appetizer or even a sandwich spread. Making your own homemade dips is SO much better than anything store bought. You can taste the difference and they are easier than you think! We’ve done […]

iStock/Getty A general tonic is a food or drink that is believed to improve health, increase energy levels, and promote overall well-being. Woodroot tonic is a type of general tonic that is made from roots and herbs. The benefits of woodroot tonic include detoxing the body, boosting the immune system, treating infections, and reducing inflammation. […]

What is the the best superfood breakfast? Breakfast is the most important meal of the day. Summary:– There are many varieties of superfoods that are best to kickstart your day.– Preparing your breakfast meal out of superfoods can be surprisingly easy and fast.– Choosing the right combination of food for your breakfast can make way […]

A robustly flavored Citrus Chicken Marinade comes complete with fresh orange and lime juice. The citrus sauce has three purposes — marinating, basting, and a finishing sauce. The Best Citrus Chicken Recipe We’re obsessed with summer citrus chicken recipe! First of all, each and every bite is packed with flavor, and second, this recipe is […]

Great ideas for real food snacks that don’t take a lot of time to prepare! 5 minutes is all it takes and you can serve healthy delicious snacks that won’t break the budget! Be sure to check out 24+ best hiking snacks (easy, healthy, family-friendly) and 25+ best snacks for road trips. Every year when […]

Learn how to make the BEST keto ice cream with just 3 ingredients! No ice cream maker needed, it’s an easy recipe that comes with 10 flavor options! If ice cream could be its own food group, I’d advocate for it. It’s no secret that I love myself some keto desserts. I’m someone who enjoys […]

iStock/Getty We include products we think are useful. If you buy through links on this page, we earn a small commission While there are many healthy elixirs that include turmeric, honey is one of the most beneficial. When combined, these two ingredients pack a powerful punch against illness and disease. Turmeric and honey benefits include […]