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The 5 best Gym Memberships for People wh...

The 5 best Gym Memberships for People who Travel

Traveling is great. You get to enjoy a new part of the world, meet new people, experience new things, and eat some different food. But like everyone who travels frequently, you probably fall back to bodyweight routines and running to stay fit. What if there were a way to stay consistent with your gym routine […]

Beef Lentil Soup – Chelsea’s Messy Apron

Soups & Stews Get ready for a culinary adventure with this tantalizing Beef Lentil Soup! Packed with succulent beef, nutrient-rich veggies, and hearty lentils, this soup is sure to satisfy your hunger and tantalize your taste buds. The seasoning is inspired by the bold flavors of Middle Eastern beef shawarma, with a blend of cinnamon, […]

The Diabetes-Fighting Vegetable For You-...

Brinjal, also called eggplant or aubergine, is a popular vegetable in Indian cuisine. It has a distinctive texture and versatile flavour.  Recently, there has been a surge of interest in eggplant’s potential health benefits, particularly for people with diabetes. Some studies have suggested that the consumption of brinjal may have positive effects on people with […]

Instant Pot Ground Beef – Don’t Waste th

Have you ever forgotten to pull your ground beef from the freezer in time for dinner? Use this quick & easy, hands-off method for Instant Pot Ground Beef to save your meal plan and get dinner on the table! Perfect for making tacos or my homemade hamburger helper! Everything You Need to Know About Instant […]

Find the best Hotel Gyms in Las Vegas

Find the best Hotel Gyms in Las Vegas

Anyone following a fitness routine will know how important it is to maintain their schedule, especially when traveling for business or on vacation. So when it comes to booking a hotel, the fitness facilities should be high on the criteria. Unfortunately, most hotel booking websites tell you only if there will be a fitness center […]

Carnitas (Easy Authentic Mexican Pulled ...

These pork carnitas are a flavorful escape to Mexico, featuring the most tender and juicy pulled meat. The perfect set-and-forget dish that tastes even more delicious the more it sits! Slow-cooked in a tasty mixture of broth and salsa, even a cut as tough as pork shoulder can be transformed into unapologetically delicate meat.  This […]

Diabetic Diet Plan Chart – Diet Foods, D

Living with diabetes is not always difficult. Diabetes may only become a chronic condition if it is not managed, and it can then lead to other dangerous ailments.  Diabetes is a lifestyle disorder where one’s blood glucose or blood sugar levels are too high. Some of the symptoms of the disorder include increased thirst, urination, […]

19 Powerful Elderberry Sea Moss Benefits

Source: Good Food Baddie We include products we think are useful. If you buy through links on this page, we earn a small commission Your immune system is your body’s first line of defense against infection and illness. But sometimes, even the strongest immune system needs a little help. Enter elderberry sea moss. Loaded with […]

6 Key Personal Trainer Questions for New...

Editor’s Note: This post was originally published March 2016 and has recently been updated and revised for accuracy and comprehensiveness. As a personal trainer, it’s always important to get to know your prospective clients as much as possible before determining that they’d be a good fit for your services. All too often, however, personal trainers […]