Improve your dental health dramatically with homemade mouthwash. It’s simple to make, frugal, and better for you than commercial mouthwash. Plus its just 3 ingredients & water! Be sure to check out our DIY whitening tooth powder and my homemade toothpaste (that’s just like Earthpaste!). There’s been a lot of “dental” talk around these parts […]

This chicken curry with coconut milk is a pleasantly spicy dish that takes minutes to make! Low in carbs but full of flavor, pair it with some keto naan for the ultimate keto dinner!  Quick and easy chicken dinners are my jam.  Since following a lower carb diet, chicken has been one of my go-to […]

We include products we think are useful. If you buy through links on this page, we earn a small commission There are many types of olive oil, but it is important to note that all of them are a good source of monounsaturated fatty acids, which have been thought to reduce the risk for heart […]

Popular British Café Reveals Sought-After 🌿 Recipe – Ultimatesuperfoods This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.Accept Reject Read More Privacy & Cookies Policy

Dinner This ridiculously easy Pork Ramen Stir Fry is loaded with veggies, plenty of noodles, and the best stir-fry sauce! Kid-friendly and picky-eater approved! Try some of our other favorite ramen dishes like this General Tso Ramen, Ground Beef Ramen, or Chicken Ramen. Pork Ramen Stir Fry This recipe came about when I went to make my kids’ […]

I am going to share with you how we did the Whole30 with kids. You will learn tips on how to succeed and recipes that are compliant with this lifestyle. Try my Whole30 recipes, eggroll in a bowl, and no-bake coconut blueberry pie. When my family did the Whole30 earlier this year, I jumped in […]

These low calorie meals are filling, healthy, and all have less than 400 calories per serving! Perfect for dinner and easy to make in advance, there are over 40 recipes and ideas to try! For anyone who follows a low calorie diet or is trying to shed a few pounds, meal times can sometimes be […]

Let’s face it, eating healthy consistently is challenging. If you’re like most people, you probably find yourself snacking on unhealthy foods more often than you’d like to admit. But what if there was an easy way to make healthy eating easier? What if there was a way to set yourself up for success and make […]

Can superfoods healthy and cheap in the same time? When we hear superfoods, we may be intimidated by the term and think that every food in this group is pricey. Summary:– Most of the time, superfoods can have a little higher price than regular food.– Not all superfood is expensive.– Expensive price doesn’t always equate […]

Melted Snowman Cookies not only make such a fun winter treat–they’re also crazy delicious! These sugary peanut butter cookies are topped with a peanut butter cup and melted white chocolate. Throw on a few candies to decorate the tops like a melting snowman. Try some of our other festive treats like one of these Christmas […]