Microgreens are new vegetable greens that are nearly one to three inches (2.5–7.5 cm) tall. They have an aromatic seasoning and concentrated nutrient quantity and come in a mixture of colours and textures. Microgreens are baby plants falling between a sprout and baby green. That said, they should not be amazed about sprouts, which do […]
11 Strategies for Introducing Nutrient-D...
Chicken Taco Marinade – Chelsea’s Messy
Chicken This Chicken Taco Marinade begins with marinating chicken (breasts or thighs) in a taco-inspired spice blend with olive oil and fresh lime juice. Marinade for Chicken Tacos is very easy to make and adds loads of flavor to the meat. QUICK TIP What is Chicken Taco Meat Called? Pollo means chicken in Spanish. When […]
An overview of the different Training Me...
As you have probably noticed, there are more than a few training methods. From the popular ‘bro’ split to the beloved upper/lower and push/pull/legs splits, you can organize your training in dozens of ways. Having many options is fantastic because everyone can develop a style that suits their needs, schedule, and preferences. But, too many […]
Chocolate Zucchini Bread – Don’t Waste t
This homemade chocolate zucchini bread is so flavorful and tasty. Try this guilt-free recipe that is naturally sweetened and uses a vegetable! Be sure to check out my other zucchini recipes like butter Parmesan zoodles and chocolate zucchini mug cake. I have a love/hate relationship with zucchini season. I LOVE that the one zucchini plant […]
Best Juices for Weight Loss with Benefit...
Today’s lifestyle and diet have increased the number of people who are overweight or obese around the world. Recently there has been a rise in weight loss diets such as calorie deficit diet, keto diet and juicing. The term ‘Juicing’ is used when a person consumes healthy fruit or vegetable juice instead of consuming a […]
The BEST Smoked Tuna Dip
Learn how to make a delicious smoked tuna dip with simple ingredients and easy steps. Ready in minutes; serve it as an appetizer or even a sandwich spread. Making your own homemade dips is SO much better than anything store bought. You can taste the difference and they are easier than you think! We’ve done […]
Plant-Forward Diet, Plant-Based Diet, an...
13 Impressive Benefits Of Woodroot Tonic
iStock/Getty A general tonic is a food or drink that is believed to improve health, increase energy levels, and promote overall well-being. Woodroot tonic is a type of general tonic that is made from roots and herbs. The benefits of woodroot tonic include detoxing the body, boosting the immune system, treating infections, and reducing inflammation. […]
What to do in Dubai to stay fit and acti...
Dubai, one of the most fascinating cities in the United Arab Emirates (UAE), is a popular holiday spot for travelers from many corners of the world. However, this city has much more to offer than just five-star hotels: from sandboarding in the desert to skiing in the Mall of Emirates; they know how to get […]