We include products we think are useful. If you buy through links on this page, we earn a small commission If you’ve been here for a while you know I love hair care. To really encourage length, I think of it in two steps: Stimulating growth and retaining the hair I The latter involves many […]

As far as hair growth goes, there are no shortages of tonics, supplements, and other “miracle workers” on the market today. However, many of these over-the-counter remedies go for a pretty penny and may not even live up to their claims. Luckily, there is a simple remedy that costs just pennies and has been used by […]

Aloe vera is such a versatile plant with many potential uses. I like to use it in my skincare routine because of its anti-inflammatory and antioxidant properties. It’s also great for any skin type, including sensitive skin. It can be used in all sorts of ways to improve the health of your skin. Aloe vera […]

People have used black seed oil for its therapeutic benefits for thousands of years. It was traditionally used to help treat respiratory ailments and now, recent research has indicated it may be useful as well in treating a variety of other conditions. Black seed oil is produced by pressing the seeds of black cumin ( Nigella […]

Black people have straightened their hair using a variety of methods throughout history, many of which were quite harsh and dangerous. Although many Black women still prefer to straighten their hair, the demand for natural hair is increasing. However, there is still a lot of misconception that keeps some from embracing their hair. I went […]

Arm fat, you’ve heard of it before. Let’s be honest here: we’re all aware that such things (all body types are lovely, after all) shouldn’t be made a big deal about. However, there is still a doubt whether we should wear a cute spaghetti top or a sleeveless dress for us all. If I had […]

We include products we think are useful. If you buy through links on this page, we earn a small commission There are many essential oils for keratosis pilaris that can aid in the treatment of this skin condition. Keratosis pilaris is an extremely common skin condition that shows up as little bumps on the upper […]

If you are seeking a new treatment to treat pain check out the latest research on dry needling. Dry needling is a new treatment designed to treat muscular pain. It involves the use of dry needles to treat trigger points. Dry needling, like other manual therapies such as acupuncture, are very effective at treating muscular […]

I’ve had short nails for as long as I can remember. I’ve never been one to grow them long – they always seem to grow out thin, break, and catch. When I was a child, we got acrylic nails put on at the hairdressers and it looked really cool! But my mom wouldn’t let me […]

Best ways to improve and enhance your muscle flexibility and endurance Flexibility and endurance/strength exercises will help you increase muscle endurance, maintain bone density, improve balance, and relieve joint pain. About Pilates:- Pilates is a body conditioning system of precisely executed exercise that set the body in correct alignment so that muscle can be targeted […]