Scalp reflexology a form of bodywork that relieves compression in the bones of the head, sacrum (a triangular bone in the lessen back), and spinal column. Scalp reflexology is noninvasive. It employs gentle strain on the head, neck, and again to reduce the pressure and agony caused by compression. It can, as a result, help […]

Your skin is a window into your normal inner wellness and is often just one of the 1st spots to suggest a doable vitamin deficiency, which may existing in the type of dry, cracked, inflamed, or irritated skin. Nutritional vitamins are important for preserving the health and fitness, physical appearance, and function of your pores […]

Working with vital oils for lymphedema is usually identified as aromatherapy, which is a holistic treatment searching for to improve physical, psychological, and psychological overall health. Lymphedema describes the irregular accumulation of lymph fluid beneath the skin—in other terms, swelling. Swelling of this form signifies lymphatic procedure insufficiency or stagnation and is usually brought on […]

If you’re shedding your hair, you have probably presently listened to of minoxidil, or Rogaine. Gentlemen and females of all ages yearn for thicker, fuller hair, primarily when thinning hair becomes a visibly noticeable problem. Thankfully, there are a large amount of organic alternate options to rogaine that can assist with hair progress (or lack thereof). This […]

A Homeoprophylaxis kit is part of a holistic system of therapy, because it treats patients on the basis of their whole condition, in preference to focusing on eradicating individual symptoms, which can lead to other symptoms appearing elsewhere in the organism—with a deeper level of pathology. A Homeoprophylaxis kit employs remedies that have been tested […]

With summer here and more people outside, it’s time to invest in good-quality sunscreen. Before you head to the shops, read our essential guide to what you need to know about sun-protection products. SUNSCREEN 101: CHEMICAL VS PHYSICAL Sunscreens can be physical, chemical or a hybrid of both. Physical sunscreens sit on the skin’s surface and […]

Using castor oil for scar tissue works by regenerating the skin cells of damaged skin. It can also improve the appearance of scars and improve skin health. Castor oil comes from beans of the ricinus communis plant, which is native to tropical areas of Africa and Asia, and has been used in India for years due to its […]

You can go weeks without food and days without water. But you won’t last even a few minutes without breathing. Even so, we tend to forget how important air is. It’s important to know how to breathe better and increase oxygen in the body. Winter respiratory infections, sinus problems, allergies, pollution, asthma, and even stress […]

To reduce water retention consider this guide. Though it’s true that beauty comes from your spirit and soul, feeling good in your clothes and when you look in the mirror is also very important. Your body love affects your mood and self-image, but it’s not just about vanity — a body that looks and feels […]

Here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before you know it, you’ll wake up and discover that you’re leading the healthy, happy life you’ve been aiming for. 1 SIP GREEN TEA BEFORE YOU WALK. This habit will help you to shed those unwanted kilos. Research […]