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The Benefits of Gua Sha for Cellulite

We include products we think are useful. If you buy through links on this page, we earn a small commission I have cellulite and have noticed that it tends to get worse with different conditions. When my weight fluctuates, during different diets trends, and even with stress. Those conditions can aggravate my skin and leave […]

Massage Guns – Everything you need to kn

You have probably come across a device gaining popularity in recent years – the Massage Gun. Like many other people, you probably wonder if all the massage guns on sale right now are any good. How do they work? What are their benefits? How would you use them? And what are they even used for? […]

The Best Benefits Of Using Rice Water Sh...

The Best Benefits Of Using Rice Water Shampoo

We include products we think are useful. If you buy through links on this page, we earn a small commission I will try just about any hair trend once. I’ve had just about every ingredient in my hair before. I remember putting raw eggs and buttermilk in my hair, and it turned out pretty well! […]

Healthy Diet Plan for Weight Gain

Building muscles or gaining weight is not as simple as it sounds. But, just as there are diet plans to lose weight, there are diet plans for weight gain. A diet plan for weight gain should focus on high calorie and good quality protein intake. However, it is also essential to choose the right diet […]

Herbal Remedies To Fight Cold?

Can herbal remedies help to fight a cold? With winter here, the climatic changes can drastically effect our immune system and make it difficult to stay healthy hence it is important to ensure that we make the required changes in our diet and lifestyle so that we are not affected by cold and flu for […]

A Healthy Guide to African Waist Beads

A Healthy Guide to African Waist Beads

Waist beads are a traditional African accessory that consists of small glass beads on a string or wire worn around the waist or hips. The beads are usually worn over clothing, but some African tribes wear them underneath their outfits. Waist beads are often part of both casual and traditional African clothing. The beads can […]

How To Use Shower Steamers

Knowing how to use shower steamers is essential to reap the ultimate benefits. A shower steamer is like a bath bomb for your shower. They are designed to fizz under the running water of your shower, making your shower experience a little more enjoyable. Shower steamers contain essential oils to leave you feeling relaxed and refreshed. As water hits the […]

How to Motivate Yourself to Workout: Top...

ExerciseHealth & Wellness Let’s take a look at the top 10 ways that will assist you to stay motivated for your regular workout session. If you ask all of us round that “Are you interested in dropping weight? ”, I am sure the majority of the answer will be “YES”. That’s the truth that every […]